For three decades I served on the frontline—first as a military veteran, then as a senior police officer leading major crime investigations and critical incidents. I saw life at its rawest: violence, fear, trauma and the human impact most people never witness. I carried it all in silence—until that silence nearly killed me.

Today, I write and speak openly about trauma, resilience and the cost of service on identity and mental health. I don’t do this to entertain—I speak to tell the truth. My work reaches people because it’s real. Built on lived experience. Delivered with purpose.